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Title:Ways to Eat Healthy Foods in Winter
Category:Fitness Health
Description:Like yoghurt, kefir is based on milk. The process to make kefir includes the fermentation of milk with kefir "seeds" or Kefir Grains. A Kefir Grain is basically a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide contained in the mass of kefir grains has shown that it is unique in nature and is given the name kefiran.
Meta Keywords:Lutazene Review
Meta Description:Lutazene Review
Link Owner:Adams Smith